The innate wisdom of our bodies
- Wednesday, September 15, 2010, 11:05
- The Healer Within
- 6 comments
Did you ever think about your body having intelligence to heal itself? Our bodies have this innate wisdom to be whole and complete. So what is stopping us from always being in perfect health? We are constantly being exposed to interferences in our environment, which disrupts the flow of energy in our bodies, causing illness. It has been estimated that there are over 60,000 known causes or energy interrupters in our world today.
What are some of these causes? Unhealthy diets, food additives, pollution and toxins in our environment, electromagnetic interferences, cell phones, microwaves, stress, abuse, trauma, physical injury, emotional hurts, restrictive and exhaustive habits, limited belief systems, chemicals in our food, water and air supply, negative thoughts and unresolved emotional issues to name just a few things can cause a block or disturbance in our energy fields that surround our bodies.
Disharmony or energy blockages if left unresolved will later affect our performance whether mentally or physically and may result in some physical problem or illness. This can also occur with any negative associations we attach to an emotion or our thoughts and words.
There is also a collective negative energy that is basically caused by a single incident or series of things happening. For example, the Tsunami, earthquakes, hurricanes and other catastrophic events cause massive fear affecting a large population as well as affecting the entire world. The media keeps this fear instilled in us as we are constantly given fear based, negative reporting about events globally as well as locally.
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Dr. Valerie Hunt’s research regarding the electromagnetic energy of the human energy field has shown what happens to our energy fields when we are exposed to things in our environment and how our thoughts affect us.
Being aware of the existence of an energy field around us allows us to heal and to change in order to become balanced and in harmony on all levels, mind, body and spirit. By taking this preventive approach, it is a means to intervene earlier and be aware of any disruptions in the flow of our energy.
Good health is not just an absence of disease. It is being in a state of wholeness, being balanced on all levels…mind, body and spirit. Our energy fields keep a record whether we are conscious of it or not of experiences in our day- to- day lives. Our bodies hold memories of things long ago forgotten by our minds. By becoming more aware of the mind, body connection we can become proactive and responsible for our health and healing. If we wish to grow, then we want to be around people who will push us into our greatness.
Balance in your body and mind and spirit as well as home environment and workplace is important. Is your work or home environment cluttered? Clutter causes you to feel sluggish, lethargic, stressed out and even depressed. De-clutter… move, clean, throw away or give away what you don’t love. Put on music that stirs your soul, open up your windows and let the fresh air circulate. Doing something simple can change the energetic environment of your living space as well as your body and mind. There are many musical compositions that actually harmonize the flow of energy.
Our behaviors show us what is going on with our bodies as well as how we feel physically, emotionally, mentally and spiritually. Pain is our body’s way of getting our attention. Take a look at your posture…how are you carrying your body? Notice how you are walking…do you have joy in your step or does it seem to be a major effort to move. Notice your breath…do you take in deep breathes or is your breath shallow and short?
Energy based modalities help restore your body, mind and spirit to wholeness. All ages and states of health may benefit. It is also a preventive measure to insure that your body stays balances and aligned in order for you to cope with whatever life has in store for you.
For more information or to set up an appointment for an energy session, please contact Sue @ 337 232-4799 or email: energyworker2003@yahoo.coment
About the Author
Sue Heldenbrand CHTP has written 48 stories on this site.
Sue became involved with Healing Touch in 1998 and received her certification as a Healing Touch practitioner in 2002. She is also a Certified Integrated Energy Therapy Practitioner, a Reiki Practitioner, Trauma Release and a Quantum Touch Practitioner. She received her Bachelor’s Degree in Personnel Management from the University of Southwestern Louisiana. She has been a guest speaker for numerous organizations, as well as presenting at state conferences. Sue has written articles on energy work for alternative and complementary newsletters. She has developed material and has been a trainer for education classes for child care providers. She has been able to integrate energy- based therapies into local hospital’s operating and recovery rooms as well as providing these therapies to newborn babies at a local hospital. As a volunteer at health fairs and cancer survivor retreats offering energy based therapies, Sue has gained experience in dealing with a variety of health challenges. Training in an advanced Healing Touch technique for PTSD ("amygdala connection") proved helpful for recovery personnel dealing with the aftermath of hurricanes as they dealt with anxiety, confusion, sleeping disturbances, undiagnosed pain and other symptoms of acute stress disorder. Trauma Release is helpful for health providers to reduce secondary stress effects of working with traumatized clients or in trauma settings like hospitals, first response settings, disasters, battle zones, etc. Sue’s private clientele includes World War II and Iraqi war veterans, abuse victims and other individuals reporting symptoms of stress from life-threatening illnesses, chronic pain, accidents, and the death of loved ones. As a volunteer working with cancer survivors and hospital personnel, Sue has assisted individuals dealing with the trauma of their illness. Sue has a private practice in Lafayette, Louisiana. http://www.SynergisticCenter.com
6 Comments on “The innate wisdom of our bodies”
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