- Tuesday, September 7, 2010, 15:21
- Columns, The Healer Within
As a society we are inundated from the media, commercials, infomercials, movies, fashion shows, magazines, television, etc. with messages that if we would wear certain clothes, use a particular makeup, look a certain way, then we would be beautiful.
We are constantly bombarded about losing weight, toning our body, using fake nails or eyelashes, injecting toxins into our body for the sake of less ...
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- Friday, October 30, 2009, 17:14
- Columns, The Healer Within
This exercise engages your focus to bringing positive changes into your life. Each member of the family may chose to pick one thing to do each day of the week OR you can use your own ABC’s.
For example: Monday, you may select “a-attitude”. On Mondays be aware of your attitude. Is it positive or negative? How does it affect yourself and family? Is your attitude ...
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- Thursday, October 8, 2009, 17:17
- Columns, The Healer Within
Affirmations are another good way to change negative thought patterns into positive ones. As we become more positive in our thinking, we heal, allowing more room for love, peace, joy and abundance in our lives.
Some examples of affirmations are: I am grateful for wonderful relationships in my life; I am grateful for prosperous opportunities that are open to me; I enjoy my good health ...
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