- Sunday, March 20, 2011, 8:06
- The Healer Within
How are our emotions and expressions of those emotions connected to our heart and well being? Emotions such as anger, fear, anxiety and depression have a direct physiological effect on our heart and arteries. Numerous studies published in the Journal of American College of Cardiology suggests that there is a link between our emotions ...
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- Wednesday, November 4, 2009, 17:16
- Columns, The Healer Within
Everything that has ever happened in our lives affects our bodies. Stress and emotions such as fear, distrust and anger cause us to be out of balance. Some studies indicate that disease and illness re occurs because only the physical level is treated.
“Nearly 90% of disease is preventable, and the most important component of prevention is empowering people to take positive steps to maximize well-being. ...
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- Monday, September 14, 2009, 17:25
- Columns, The Healer Within
Everyone at one time or another in his or her lifetime has had an event or situation that would be considered as traumatic. It could also be a series of stressful or traumatic events. It can be a series of events, abuse, and fear produced by a critical and unsupportive parent or anything that produces a feeling of helplessness. These experiences can be overwhelming and ...
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