Posts Tagged ‘breathe’

ABC’s for positive change

ABC's for positive change
This exercise engages your focus to bringing positive changes into your life.  Each member of the family may chose to pick one thing to do each day of the week OR you can use your own ABC’s.  For example: Monday, you may select “a-attitude”.  On Mondays be aware of your attitude.  Is it positive or negative? How does it affect yourself and family?  Is your attitude ... Full story

Quantum Touch-The Power to Heal

Quantum Touch-The Power to Heal
"In principal, the Quantum Touch® practitioner learns to focus and amplify life-force energy ("Chi" or "Prana") by combining various breathing and body awareness exercises.  When the practitioner holds a high vibrational field of life-force energy around an affected area, she or he facilitates healing through the process of resonance and entrainment. Everything vibrates.  When two things vibrate at different frequencies, there is a tendency for the ... Full story
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