- Monday, March 22, 2010, 8:32
- The Healer Within
by Sue Heldenbrand
"The quieter you become, the more you are able to hear.” ~Zen Saying
When life seems to be going in many directions at once, think about conscious intentional relaxation. It is simply bringing your awareness and your intention to allow your mind, body and spirit to relax. It only takes a few seconds or minutes, but how often do we take the time to ...
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- Tuesday, March 16, 2010, 10:58
- The Healer Within
Have you thought about all of the fears that we are exposed to on a daily basis?
Usually fear is something that we think MIGHT happen rather than what is happening now, in the present. So, basically, fear is a future thing.
We can view fear as a projection into the future of what could happen. The majority of what we fear usually does not materialize. When ...
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- Wednesday, October 28, 2009, 18:12
- Columns, The Healer Within
Reiki (ray-key) is a natural healing technique that makes use of the laying on of hands. It originated in part with Ling Chi of the Chinese Taoists over 5000 years ago. Reiki was re-discovered by Dr. Mikao Usui, a Japanese Christian minister in the 1800’s. During his 10-year quest he studied the teachings of Christ, and the sacred literature of Japan, China, India and Tibet.
The ...
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- Wednesday, October 21, 2009, 17:10
- Columns, The Healer Within
When we have fears, it is usually something that we think MIGHT happen rather than what is happening now, in the present. So, fear is typically a projection into the future of what could happen. For all accounts, fear is a future thing,
The majority of what we fear usually does not materialize. It’s in the allowing the fear to control you that makes it stronger ...
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- Sunday, October 4, 2009, 17:05
- Columns, Featured, The Healer Within
Everyone at one time or another in his or her lifetime has had an event or situation that would be considered as traumatic.
It could also be a series of stressful or traumatic events. It can be a series of events, abuse, and fear produced by a critical and unsupportive parent or anything ...
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- Monday, September 14, 2009, 17:25
- Columns, The Healer Within
Everyone at one time or another in his or her lifetime has had an event or situation that would be considered as traumatic. It could also be a series of stressful or traumatic events. It can be a series of events, abuse, and fear produced by a critical and unsupportive parent or anything that produces a feeling of helplessness. These experiences can be overwhelming and ...
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