Posts Tagged ‘fear’

Are we programmed for fear?

Are we programmed for fear?
Have you thought about all of the fears that we are exposed to on a daily basis? Usually fear is something that we think MIGHT happen rather than what is happening now, in the present. So, basically, fear is a future thing. We can view fear as a projection into the future of what could happen. The majority of what we fear usually does not materialize. When ... Full story

Awakening to a healthy lifestyle

Awakening to a healthy lifestyle
Everything that has ever happened in our lives affects our bodies. Stress and emotions such as fear, distrust and anger cause us to be out of balance.  Some studies indicate that disease and illness re occurs because only the physical level is treated.    “Nearly 90% of disease is preventable, and the most important component of prevention is empowering people to take positive steps to maximize well-being. ... Full story

Does fear live in the future?

Does fear live in the future?
When we have fears, it is usually something that we think MIGHT happen rather than what is happening now, in the present.  So, fear is typically a projection into the future of what could happen. For all accounts, fear is a future thing, The majority of what we fear usually does not materialize.  It’s in the allowing the fear to control you that makes it stronger ... Full story

Dealing with trauma

Dealing with trauma
Trauma is defined as emotional, psychological or physiological symptoms that result from events that overwhelm the nervous system.  Feelings of being out of control or helplessness may result after a traumatic experience. This could be something as seemingly non life threatening, but traumatic none the less as a dental and medical procedure, falls, or minor car accidents. Whenever someone has experience trauma, whether it’s from a particular ... Full story

Releasing trauma

Releasing trauma
Everyone at one time or another in his or her lifetime has had an event or situation that would be considered as traumatic. It could also be a series of stressful or traumatic events. It can be a series of events, abuse, and fear produced by a critical and unsupportive parent or anything ... Full story

Fight, Flight, or Freeze

Fight, Flight, or Freeze
Everyone at one time or another in his or her lifetime has had an event or situation that would be considered as traumatic. It could also be a series of stressful or traumatic events. It can be a series of events, abuse, and fear produced by a critical and unsupportive parent or anything that produces a feeling of helplessness. These experiences can be overwhelming and ... Full story
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