- Monday, March 22, 2010, 8:32
- The Healer Within
by Sue Heldenbrand
"The quieter you become, the more you are able to hear.” ~Zen Saying
When life seems to be going in many directions at once, think about conscious intentional relaxation. It is simply bringing your awareness and your intention to allow your mind, body and spirit to relax. It only takes a few seconds or minutes, but how often do we take the time to ...
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- Saturday, December 12, 2009, 10:46
- The Healer Within
If we want to make changes in our lives, it is evident that we need to move in a new direction. There is an old saying, “If you always do what you’ve always done, you’ll always get what you’ve always got”
In our world today, people are becoming more and more overwhelmed with life.
Many are accepting that poor health, emotional baggage, negativity, fears, ...
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- Friday, November 20, 2009, 10:08
- The Healer Within
Our chakras are energy centers in our bodies. These energy centers are constantly receiving energy from our surroundings and environment. Chakra is a spinning vortex of energy. It comes from a Sanskrit (ancient language) word that means wheel or disk like.
The chakras send and receive energy of everything that has ever happened to us.
The size of your chakras are about the size of your ...
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- Monday, September 28, 2009, 17:33
- Columns, The Healer Within
Holistic means treating the cause (Root) of the problem, not just the problem itself. Only then can TRUE healing take place. There is a place for everyone. Holistic means not using drugs or invasive procedures such as surgery.
However, true Holism does NOT rule out Allopathic Medicine when needed. If I had a life and death situation then I would go the allopathic ...
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- Monday, September 21, 2009, 17:28
- Columns, The Healer Within
Healing is a multi-dimensional process. By re-aligning energy flow, this natural, therapeutic approach can help an ailing person heal quicker, require less pain medicine and recover faster from anesthesia.
As a Healing Touch practitioner, I had mixed emotions when my friend Connie asked me to be part of her process during sinus surgery. I was excited about promoting Healing Touch in a hospital setting, yet concerned ...
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- Monday, September 14, 2009, 17:25
- Columns, The Healer Within
Everyone at one time or another in his or her lifetime has had an event or situation that would be considered as traumatic. It could also be a series of stressful or traumatic events. It can be a series of events, abuse, and fear produced by a critical and unsupportive parent or anything that produces a feeling of helplessness. These experiences can be overwhelming and ...
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