Would it be possible to focus this intention concerning the storm? Because of increased technology in forecasting weather conditions, we were able to get advance warnings about the approaching storms and tropical depressions.

Many people who are aware of the dynamics of focused intention began to put that into practice. People from all over the world joined in with prayers and intentions for the weather conditions to dissipate. At one point I gave into the panic and fear when hearing that Hurricane Gustave could be a category 5 when it reached our area. This means winds over 155 miles per hour and devastation for everything in its path with storm surges higher than 18 feet above normal. By the time the hurricane came over our area, it had diminished to a category 1-2. Category 1 has winds 74-95 mph and category 2 has winds of 96-110 mph. Although we had much to be grateful for, many people fled from their homes, others still not having water or electricity and still others suffered much destruction of property and some fatalities.

What do you do? Was there time to leave the area? Leaving meant many hours on the road with a possibility that there would not be any gas available. Where would you go? The hurricane could change and go in any direction at a moments notice. What about the home that you were leaving? Do you have enough time to safeguard your property? Many areas had mandatory evacuations. If anything was learned from Hurricane Katrina and Rita, it was being more prepared.

Although there was still destruction, it could have been so much worse.
My area was protected and I am very grateful for that. However, there are more storms that are forming.

My request is for everyone reading this to help with the intention of dissipating these catastrophic events. I feel that the collective consciousness is a very powerful thing that should be recognized. Everything responds to vibration and the power that our thoughts have to attract or change events is enormous. Please use your intention as often as you like, but particularly during the times of 9AM and 9PM.

for more information on intention and mind,body,spirit please visit
http://www.SynergisticCenter.com
Author’s Bio

Sue became involved with Healing Touch in 1998 and received her certification as a Healing Touch practitioner in 2002. She is also a Certified Integrated Energy Therapy Practitioner, a Reiki Practitioner, and a Quantum Touch Practitioner. She uses energy-based therapies for trauma release work with success for people suffering with PTSD or for anyone who has had a traumatic experience in their lives. She has been a guest speaker for numerous organizations, as well as presenting at state conferences. Sue has written articles on energy work for alternative and complementary newsletters and online publications.

She has developed material and has been a trainer for education classes for child care, stress management seminars and subtle body energy workshops. She has been able to integrate energy based therapies into local hospital’s operating and recovery rooms as well as providing these therapies to newborn babies at a local hospital. As a volunteer at health fairs and cancer survivor retreats offering energy based therapies, Sue has gained experience in dealing with a variety of health challenges.

Sue teaches Care for Self and Subtle Body Energy classes at a local career College and has helped conduct workshops with local hospitals and hospice for caregivers. She is in private practice in Louisiana. She is available for distant healing sessions. Approved provider for La. State Board of Massage Therapists LAPO146.

Send me an email if you would like to be on my mailing list. energyworker2003@yahoo.com

For more information about energy healing, please visit www.SynergisticCenter.com

When life seems to be going in many directions at once, think about conscious intentional relaxation. It is simply bringing your awareness and your intention to allow your mind, body and spirit to relax. It only takes a few seconds or minutes, but how often do we take the time to do this?

As you concentrate on your breathe and not your mind, this feeling of relaxation takes you deeper inside yourself. The relaxation response helps you feel supported inside so that you can remain centered in the highest vibrations of love, peace and oneness. This is the only way you can experience what you truly want in your life.

The combination of our awareness of our breathing and being conscious about our intention to relax can have significant effects on the mind,the body and one’s moods. This helps you become more physically relaxed and mentally centered. This is something simple and quick that can help you feel relaxed, alert, and more ready for anything.

By setting our intention to relax, we also warm our heart; uplift our spirit, which gives us the space to remain confident.

Our intentions play a very important role in our lives. Become aware of your intentions throughout your day and consciously set your intention to relax. This is especially important when life seems to be overwhelming or we are surrounded by chaos. These are the times when it most important to make a habit of setting your intentions to relax. This will have a cumulative effect, the more you intentionally relax your mind,body and spirit. Your body, mind, and spirit will react to this conditioned response and become more relaxed and able to cope with the ups and downs of life.

Go to the safe space within your heart that is filled with love, joy and abundance NOW and intentionally RELAX.

Author’s Bio
Sue has always been a proponent of using natural methods whenever possible. So, when the opportunity became available to use natural therapeutic therapies to help individuals achieve a return to wholeness, she pursued this path and became certified as a Healing Touch Practitioner. Sue became involved with Healing Touch in 1998 and received her certification as a Healing Touch practitioner in 2002. She is also a Certified Integrated Energy Therapy Practitioner, a Reiki Practitioner, and a Quantum Touch Practitioner. She also uses energy-based therapies for trauma release work with success. When working with Volunteers of America, Sue was able to provide sessions for disaster relief workers as well as members of the National Guard while they were dealing with the aftermath of hurricanes Katrina and Rita in La. Sue has worked with traditional medical facilities, oncology clinics and hospice organizations and has assisted clients in operating and recovery rooms providing energy based modalities.
For more information about energy healing, please visit my website
http://www.SynergisticCenter.com
To sign up to be listed in our Holistic Wellness Directory,(The basic listing is free.) please go to
http://www.synergisticcenter.com/Directory-listing-form.html
http://www.synergisticcenter.com/prayercircle.html for Prayer Requests or to sign up as a Prayer Partner.

Albert Einstein essentially proved was everything is energy, showing that everything in the universe is connected and not separate.

There is an universal life force energy that is in everything. This flow of life force energy is the essence of our being, flowing through us physically, emotionally, mentally and spiritually.

In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” Albert Szent-Gyorgyi, Nobel Laureate in Medicine.

Energy is all around us. And it’s not just the energy that turns on our lights!

Invisible energies shape the way you feel, the way you think and the way you live. You can use these energies for your health and well-being.

Have you ever felt when someone was staring at you? Have you been able to sense another person’s presence before you actually saw or heard that person?

When you are around certain people, do you sometimes feel drained? Have you ever walked into a room and tightened up, felt angry or wanted to leave?

Are there others who make you feel uplifted or happy just being around them?

What you are experiencing are the energy fields around other people that are invisible or unseen by most individuals.

The first practitioner of energy medicine is you. We all have the power to assist in healing through a simple science of energy.

The ability to heal oneself or others is considered a natural potential.

Anyone who has a pure intent to help can develop this innate ability with knowledge and practice.

For more information about energy therapies, please visit
http://www.SynergisticCenter.com

Everything in our Universe is energy

For example: Monday, you may select “a-attitude”.  On Mondays be aware of your attitude.  Is it positive or negative? How does it affect yourself and family?  Is your attitude something you want to change?  Tuesday you may select “r-read”.  Take a few minutes to read a new book, inspirational readings, etc. Wednesday you may select “f-family time”. 

Make a special point of having everyone sit together and eat dinner or do something special on that night: play a game, take a walk together, etc.  As a family, talk about the personal benefits, challenges and how these exercises affect others.

A.  Attitude, affirmations, awareness, accept yourself, appreciate, allow, action

B.  breathe, believe, best you can be, begin

C.  calm, creativity, compassion, commit, confidence, communication, change

D.  discipline, diet, dance, dream journal

E.  exercise, enjoy, energy work, encourage, embrace experience something new

F. faith, fun, forgiveness, family time, focus, friendship, flexibility

G.  gratitude, gardening, goal setting, goodness

H.  health, hobby, humor, happy thoughts, hugs

I.  interests, imagery, intention, integrity

J.  joy, journaling

K. knowledge, kindness to self, others

L. laughter, love, learn something new, listen, Let Go, live in the moment

M.  Meditation, minerals, massage, mindfulness, music, “ME-TIME”

N.  naps, nutrition, nutrients, nature, nurture

O.  oxygen, organic, open minded, organize

P.  prayer, peaceful thoughts, positive, play, patience

Q. quiet time, quality decisions

R. rest, relaxation, read, respect, right thoughts, responsibility for actions

S.  sleep, spa night, solitude, supplements, support, self-image

T. time management, trust, truth, transformation

U.  utilize resources, understand

V.  visualization, vitamins, variety

W.  wellness, willingness to try new things, words, walk

X.   extra of what makes you feel good

Y.   you, your word, young at heart (be a child again)

Z.    zzz’s, zest for life

http://www.SynergisticCenter.com

Sue Heldenbrand BS, CHTP, CIET

Lafayette, La.

energyworker2003@yahoo.com

Sue became involved with Healing Touch in 1998 and received her certification as a Healing Touch practitioner in 2002.  She is also a Certified Integrated Energy Therapy Practitioner, a Reiki Practitioner, Trauma Release and a Quantum Touch Practitioner.  She received her Bachelor’s Degree in Personnel Management from the University of Southwestern Louisiana.  She has been a guest speaker for numerous organizations, as well as presenting at state conferences.  Sue has written articles on energy work for alternative and complementary newsletters. She has developed material and has been a trainer for education classes for child care providers in several cities in Louisiana since 2003.   She has been able to integrate energy- based therapies into local hospital’s operating and recovery rooms as well as providing these therapies to newborn babies at a local hospital.  As a volunteer at health fairs and cancer survivor retreats offering energy based therapies, Sue has gained experience in dealing with a variety of health challenges.  Sue is also an Instructor at Blue Cliff College and has helped conduct workshops with local hospitals and hospice for caregivers.

Training in an advanced Healing Touch technique for PTSD (“amygdala connection”) proved helpful for recovery personnel dealing with the aftermath of hurricanes as they dealt with anxiety, confusion, sleeping disturbances, undiagnosed pain and other symptoms of acute stress disorder. Trauma Release is helpful for health providers to reduce secondary stress effects of working with traumatized clients or in trauma settings like hospitals, first response settings, disasters, battle zones, etc.

Sue’s private clientele includes World War II and Iraqi war veterans, abuse victims and other individuals reporting symptoms of stress from life-threatening illnesses, chronic pain, accidents, and the death of loved ones. As a volunteer working with cancer survivors and hospital personnel, Sue has assisted individuals dealing with the trauma of their illness.

Sue has a private practice in Lafayette, Louisiana.

http://www.SynergisticCenter.com