Posts Tagged ‘making choices’

Can you remember the last time that you had a good belly laugh that you almost cried? Children have such a joyous outlook on life. It's seems that children can reach into that place where joy tickles their soul. But as we get older, we tend to lose that sense of wonderment and spontaneous joy. Pre-school aged children don’t have to be told to laugh. They ... Full story

When we have fears, it is usually something that we think MIGHT happen rather than what is happening now, in the present.  So, fear is typically a projection into the future of what could happen. For all accounts, fear is a future thing, The majority of what we fear usually does not materialize.  It’s in the allowing the fear to control you that makes it stronger ... Full story

Unlike a maze, which has many twists and turns and many exit points, the labyrinth has only one path. There is only one way in and you exit at the same point once you have completed the circular pattern. As you begin your walking meditation, the process of stepping one foot in front of the other, helps to quiet the mind as you follow the ... Full story

Everyone at one time or another in his or her lifetime has had an event or situation that would be considered as traumatic. It could also be a series of stressful or traumatic events. It can be a series of events, abuse, and fear produced by a critical and unsupportive parent or anything ... Full story

My motto of helping others while helping myself must stay forefront in my thoughts. Full story